I've now been off ALL my anti-depressants for the last month. I've lost 40 lbs in 2 & 1/2 months with no gimmicks, fad diets, pills, patches, wraps, multi-level scams... Pole fitness has been incredible in so many ways. The confidence is back, emotionally I'm stronger, I realize my goals & am loving these changes. My pole family has my back. It's amazing!!
Oktoberfest was this weekend. I was there from Weds at open till Sat at close. No anxiety at.all. None. It's been a great time but I'm beat! House sitting, enjoying the quiet, & regrouping. Will post more AFTER the 26th!!!!
